City and Hackney Wellbeing Network

Targeted programmes for mental and physical wellbeing

The City and Hackney Wellbeing Network, offers high-quality free support to help people prevent the onset of mental health problems and alleviate issues such as stress, anxiety and low mood. We also offer support to adults with severe and enduring mental health conditions.

A dynamic and diverse partnership of eleven specialist mental health providers, the Wellbeing Network empowers people towards better mental and physical wellbeing. We offer an exciting range of groups and courses to support people to improve their mental wellbeing, physical health, social networks and daily living skills.

One named ‘network navigator’ will be available to ensure that people receive the right kind of support at the right time and that support is well-coordinated.

Upcoming Courses in August:

Thursday 16 August

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind (August) – Group Course – 18:00 – 19:00 (started on 09/08/2018)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 09/08/2018, 16/08/2018, 23/08/2018, 30/08/2018
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Event type: Recovery, Event type: Wellbeing, Ceramics and Claywork – Group Course – 14:00 – 17:00 (started on 16/08/2018)
Event Type: Social Networks,
Core Arts
1 St Barnabas Terrace, London, E9 6DJ

A fantastic opportunity to develop and create your own ceramic pieces. Learn how to work with your hands to create sculptures, ornaments, and designs using different forms of technique and clay. Further your skills by trying your throwing skills and experiment with the wheel to create pots, places and bowls.


In Progress: 16/08/2018, 23/08/2018, 30/08/2018, 06/09/2018, 13/09/2018, 20/09/2018, 27/09/2018, 04/10/2018, 11/10/2018, 18/10/2018, 01/11/2018, 08/11/2018
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Event type: Recovery, Event type: Wellbeing, Digital and Social Media Computing Skills – Group Course – 10:30 – 12:30 (started on 16/08/2018)
Event Type: Social Networks,
Core Arts
1 St Barnabas Terrace, London, E9 6DJ

Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice. Social media has given artists more control over their career than any point in history and this course is designed to explore the opportunities now available. Using platforms such as bandcamp, blogspot, Blurb, Wix, soundcloud, youtube and facebook. Release electronic books, music and use internet based services to manufacture hard copies.


In Progress: 16/08/2018, 23/08/2018, 30/08/2018, 06/09/2018, 13/09/2018, 20/09/2018, 27/09/2018, 04/10/2018, 11/10/2018, 18/10/2018, 01/11/2018, 08/11/2018
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Event type: Recovery, Event type: Wellbeing, Kit Drumming – Group Course – 15:00 – 16:00 (started on 16/08/2018)
Event Type: Social Networks,
Core Arts
1 St Barnabas Terrace, London, E9 6DJ

1:1 Tuition to develop your technique and confidence to play in the studio with others, the tutor has a diverse set of skills to teach you various techniques and musical styles & rhythms.


In Progress: 16/08/2018, 23/08/2018, 30/08/2018, 06/09/2018, 13/09/2018, 20/09/2018, 27/09/2018, 04/10/2018, 11/10/2018, 18/10/2018, 01/11/2018, 08/11/2018
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Latest News:

IDAHOT at City and Hackney Mind

On May the 17th we marked our support for the IDAHOT movement and attempted to draw attention to the homophobia, transphobia and biphobia in our society. First established in 2004 the day was created to speak to key decision makers, the media and the public to end discrimination and celebrate the LGBTQ+ community. The date     Read more…

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City and Hackney Wellbeing Network is funded by

Working in partnership with