Holistic support to improve physical and mental health
Are you struggling with your mental health and is it impacting many different areas of your life?
From 01 July 2023, the City and Hackney Wellbeing Network will be offering a service specifically for people who have been struggling with their mental health for a long time, experiencing difficult life experiences, or who are finding it difficult to get support.
We also have Open Access events open to all residents of City& Hackney. Meet people in the community and support and maintain your wellbeing.
Timetabled access to Core Sport health activities - please see full timetable of what is on offer here: https://www.corearts.co.uk/wp-content/uploads/coresport_timetable_SEPT2024.pdf
Attend your choice of Core Arts live zoom classes running Tuesday-Friday across our departments: art, music, multimedia and gardening, and access our catalogue of over 600 pre-recorded classes on vimeo.
Click here to register to the group waiting list Please complete the registration form adding the code 701Sq00000JXnP0IAL High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.
Venue: Waterhouse restaurant, 10 Orsman Rd, N1 5QJ Dates: Tuesdays 14/01/2025, 21/01/2025, 28/01/2025, 04/02/2025, 11/02/2025, 18/02/2025, 25/02/2025, 04/03/2025, 11/03/2025, 18/03/2025, 25/03/2025. Knit, crochet and chat, suitable for beginners to advance level. Experienced peer facilitator, skill sharing. Materials provided (wool). Bring own knitting or crochet needles.
Venue: Marie Lloyd Building 229-331 Queensbridge Road, E8 3NH. Date: Thursday 13/03/2025. Are you experiencing hecticness and pressures of day-to-day life? We can all benefit from being more grounded, resilient, and positive. Mindfulness is a tool for life that can be learned only by practicing. Join us and find out what mindfulness is all about, Read more…
