City and Hackney Wellbeing Network

Holistic support to improve physical and mental health

Are you struggling with your mental health and is it impacting many different areas of your life?

From 01 July 2023, the City and Hackney Wellbeing Network will be offering a service specifically for people who have been struggling with their mental health for a long time, experiencing difficult life experiences, or who are finding it difficult to get support.

We also have Open Access events open to all residents of City& Hackney. Meet people in the community and support and maintain your wellbeing.

Upcoming Courses in May:

Thursday 22 May

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Event type: Coached Access, Event type: Independent Access, Pampering Group – 13:30 – 16:00 (started on 03/04/2025)
Event Type: Daily Living,
IRIE Mind
15a, Homerton Row - Hackney, E9 6ED, London

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing. Open to Men and Women.


Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DYSWAA4
 
In Progress: 03/04/2025, 10/04/2025, 17/04/2025, 24/04/2025, 01/05/2025, 08/05/2025, 15/05/2025, 22/05/2025, 29/05/2025, 05/06/2025, 12/06/2025, 19/06/2025, 26/06/2025
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Event type: Coached Access, Event type: Independent Access, ACT for Racial Trauma – 10:30 – 12:30 (started on 24/04/2025)
Event Type: Mental Health,
IRIE Mind
Irie Mind, 6a Homerton Row E9 6ED

Group will explore and unpack what Racial Trauma really is, what it looks like, how it feels, and how it shows up in out daily lives. We'll share real-live stories and examples to explore how race is about more than just a skin colour. If you or someone you know has experience racial trauma-or you are unsure if you have it, this group will provide insight and understanding through the lens of Black experiences.

Click here to register to the group waiting list Please complete the registration form adding the code 7018d000000DYSCAA4
In Progress: 24/04/2025, 01/05/2025, 08/05/2025, 15/05/2025, 22/05/2025, 29/05/2025, 05/06/2025, 12/06/2025

Friday 23 May

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Event type: Coached Access, Event type: Independent Access, Front Room , 10:30 – 12:45 (started on 04/04/2025)
Event Type: Social Networks,
IRIE Mind
15a, Homerton Row - Hackney, E9 6ED, London

A safe space to “cool off”, “labrish”. Share and learn about those things that are of everyday importance for you.


Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQExAAO
 
In Progress: 04/04/2025, 11/04/2025, 18/04/2025, 25/04/2025, 02/05/2025, 09/05/2025, 16/05/2025, 23/05/2025, 30/05/2025, 06/06/2025, 13/06/2025, 20/06/2025, 27/06/2025

Monday 26 May

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Event type: Coached Access, Event type: Independent Access, Hearing Voices Group – 14:00 – 15:00 (started on 24/04/2025)
Event Type: Mental Health,
IRIE Mind
15a, Homerton Row - Hackney, E9 6ED, London

This group is aimed at anyone who has experienced hearing voices and is looking to explore ways of coping with distressing voices, emotions and overwhelming beliefs. Sources of support, advice and information.


Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQEiAAO
 
In Progress: 24/04/2025, 20/05/2025, 26/05/2025
See all courses

Upcoming Open Access Events:

Singing Together – 4th Thursday monthly 14:30 to 15:30

Venue: Shoreditch Trust – Waterhouse Restaurant, 10 Orsman Road, N1 5QJ Date: 4th Thursday every month: 22/05/2025, 26/06/2025, 24/07/2025, 28/08/2025, 25/09/2025, 23/10/2025, 27/11/2025, 22/01/2026, 26/02/2026, 26/03/2026 Small, friendly, welcoming group. Monthly Singing Together, sing together in a group, all levels welcome. Accompanied by professional acoustic guitar musicians. Have fun singing songs from all genre, improve     Read more…

City and Hackney Wellbeing Network is funded by

Working in partnership with