City and Hackney Wellbeing Network

Targeted programmes for mental and physical wellbeing

The City and Hackney Wellbeing Network, offers high-quality free support to help people prevent the onset of mental health problems and alleviate issues such as stress, anxiety and low mood. We also offer support to adults with severe and enduring mental health conditions.

A dynamic and diverse partnership of eleven specialist mental health providers, the Wellbeing Network empowers people towards better mental and physical wellbeing. We offer an exciting range of groups and courses to support people to improve their mental wellbeing, physical health, social networks and daily living skills.

One named ‘network navigator’ will be available to ensure that people receive the right kind of support at the right time and that support is well-coordinated.

Upcoming Courses in January:

Monday 21 January

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga (January) – Group Course – 10:30 – 11:30
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

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Event type: Wellbeing, Ceramics – Group Course – 10:30 – 12:30
Event Type: Mental Health,
Centre for Better Health
1a Darnley Road E9 6QH

The course explores clay as a material and medium. Students will learn and develop the main pottery techniques of: coiling, pinching, press moulding and slab-building and surface decoration techniques using slips, oxides, stains and glazes. Students will be encouraged to engage creatively with the material and develop personal projects.

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Event type: Wellbeing, My Story in Pictures – Group course – 13:30 – 15:30
Event Type: Mental Health,
Centre for Better Health
1a Darnley Road E9 6QH

Over the course we will learn how to create cartoons and comics by looking at how we can use text and image together. There will be an emphasis on the therapeutic role of writing and drawing. No drawing or writing skills necessary, only a willingness to experiment. Students will be encouraged and supported to try out new ideas and techniques.

Tuesday 22 January

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Event type: Recovery, Event type: Wellbeing, Keyboard Tuition – Group Course – 17:00 – 18:30 (started on 13/11/2018)
Event Type: Social Networks,
Core Arts
Rehearsal(green) room- Core Arts 1 St. Barnabas Terrace, Homerton, E9 6DJ

Develop your keyboard skills and technique in this group class, musicians will have the opportunity to have 1:1 support and then rehearse what has been learnt and meet other people interested in learning Keyboard/ piano.

In Progress: 13/11/2018, 20/11/2018, 27/11/2018, 04/12/2018, 11/12/2018, 18/12/2018, 08/01/2019, 15/01/2019, 22/01/2019, 29/01/2019, 05/02/2019, 12/02/2019, 26/02/2019, 05/03/2019, 12/03/2019, 19/03/2019, 26/03/2019
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Latest News:

IDAHOT at City and Hackney Mind

On May the 17th we marked our support for the IDAHOT movement and attempted to draw attention to the homophobia, transphobia and biphobia in our society. First established in 2004 the day was created to speak to key decision makers, the media and the public to end discrimination and celebrate the LGBTQ+ community. The date     Read more…

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City and Hackney Wellbeing Network is funded by

Working in partnership with