Support for your mental health in City and Hackney
Strugging with your mental health? The City & Hackney Wellbeing Network offers free drop in events (just come along!) or up to a year of specific support centred on your wellbeing goals (make a referral!)
Supporting wellbeing across City & Hackney
The City & Hackney Wellbeing Network offers free courses, group sessions and drop-in events for anyone looking to improve their mental health alongside their physical health, social networks and daily practical skills. Whether you need support, connection, or space to reflect, our partner organisations provide welcoming, inclusive spaces designed to help you feel better.
Upcoming courses in May
Discover our coursesUpcoming open access events
Discover our events
Care and Repair Sewing – 21/5/2026
Care and Repair for Clothes – Drop-In Sewing ClassnnJoin our Care and Repair for Clothes drop-in session — a friendly, practical class designed for anyone interested in learning how to repair and care for their garments. Whether you’re a beginner or have some sewing experience, this session is a great opportunity to pick up useful skills and get hands-on guidance.nnWhat to expect:nnStep-by-step support in a welcoming environmentnPractical tips for repairing clothes and extending their lifenHands-on learning during the sessionnA friendly, community-focused spacennNo prior experience is needed — just come along and join in!
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Mindfulness Class – 21/5/2026
Are you experiencing hecticness and pressures of day-to-day life, we can all benefit from being more grounded, resilient, and positive. Mindfulness is a tool for life that can be learned only by practicing.nnFind out what mindfulness is all about, experience the benefits of being more present in your life, practice and share with others in a supportive and welcoming atmosphere.nCome along to our monthly drop in Every 3rd Thursday of each monthnnMindfulness is the simple practice of focusing our attention (e.g., sensations, thoughts, and emotions), yet it can have a powerful impact on our wellbeing as well as other areas of our life.nnMindfulness can support us with:n• Stress and anxietyn• Bad habitsn• Focus, attention, and productivityn• Creativityn• Self-caren• Coping with pain and illnessn• Communication and relationships with othersn• Appreciating positive things
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Drawing & Painting – 17/6/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
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Drawing & Painting – 15/7/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
View this course
City and Hackney wellbeing network is funded by City and Hackney local authority in combination with funds and grants raised by individual providers in the Wellbeing Network. The providers who deliver the services of the City and Hackney wellbeing Network are:
Frequently Asked Questions
Answers to common questions about our services, referrals, and how to get involved.
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No, you don’t need a referral to access our drop in-groups. These are open, and designed to be accessible to everyone. Anyone who wants support built around their personal metal health goals is welcome to get involved by making a referral. You’ll find out on the same day whether you are eligible for support. Whether you’re looking for resources, group support, or just a sense of community, you can sign up directly without going through a health professional or service. If you have any questions about how to join or what’s involved, feel free to get in touch — we’re happy to guide you.
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You can come along to our open access events without a referral. To access more groups and specific support around your goals, you need to register. If you are eligible (you will be informed the same day), in due course someone will reach out for an initial conversation. Once you’ve had a conversation around your goals, you can sign up for a group waiting list directly through our website. Simply navigate to the page for the offering you’re interested in, and you’ll find a “Sign Up” or “Register” button. Clicking that will take you to a short registration form. Fill out your details and submit the form to complete your registration. Once you’re signed up, you’ll receive a confirmation email with all the important information, including dates, times, and any materials you might need. If you run into any issues or have questions before signing up, don’t hesitate to reach out to our team — we’re here to help.
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If you’d like to speak to someone about getting support, we’re here to help. You can reach out to our team by email: [email protected], or through our website’s contact form—whatever feels most comfortable for you. Once you get in touch, a member of our team will talk with you about what kind of support you’re looking for and guide you through the options available. There’s no pressure and no need for a referral—just a friendly conversation to help you find what’s right for you. Don’t hesitate to connect with us. We’re here to listen and support you in a way that works for you.
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There is no cost to attend our Wellbeing Network sessions and activities—they’re completely free! We believe everyone should have access to mental health support without any financial barrier. Our programs are funded by the City and Hackney Local Authorities, partnerships and community grants, so all you need to do is sign up and show up. Whether you’re joining a workshop, group discussion, or guided activity, the goal is to create an inclusive, welcoming environment for all. If you’re wondering about anything specific—like materials, refreshments, or special events—just let us know. We’re here to ensure your participation is easy, enjoyable, and accessible!
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Sessions and drop-ins usually take place at our charity partner provider venues across the area or local wellbeing centres, libraries, or community halls. We aim to use welcoming, comfortable spaces that are easy to get to by public transport or car. Some sessions may also be held outdoors or online, depending on the activity and time of year. Each event listing will include the location details, so you’ll always know where to go. If you’re unsure about how to get there or have specific accessibility needs, just get in touch—we’re happy to help you plan your visit.