Targeted programmes for mental and physical wellbeing
The City and Hackney Wellbeing Network, offers high-quality free support to help people prevent the onset of mental health problems and alleviate issues such as stress, anxiety and low mood. We also offer support to adults with severe and enduring mental health conditions.
A dynamic and diverse partnership of eleven specialist mental health providers, the Wellbeing Network empowers people towards better mental and physical wellbeing. We offer an exciting range of groups and courses to support people to improve their mental wellbeing, physical health, social networks and daily living skills.
One named ‘network navigator’ will be available to ensure that people receive the right kind of support at the right time and that support is well-coordinated.
Using recording and creative ways to elicit stories and experiences from the LBGTQ community regarding the experience of mental health and raising awareness to others about the issues faced by this community specific to Hackney residents. The day will offer participation in two projects: Have your say, be heard and Urban Queerness with in terms of individual participation in a wider project. The second session will review what was created in the first session and edit agree an output. The workshops will be an opportunity to meet other LBGTQ people in an creative environment.
Come and ‘Cook Up’ a variety of popular African and Caribbean dishes using healthier cooking methods and share your stories of recovery over an amazing feast.
Develop your keyboard skills and technique in this group class, musicians will have the opportunity to have 1:1 support and then rehearse what has been learnt and meet other people interested in learning Keyboard/ piano.
Shake off the winter cold with an afternoon of activities and conversations centred around your wellbeing. January can often feel like a difficult month. With the festive period well behind us, less sunlight and less in our pockets, we can feel stuck and uninspired. This event will help you think about ways to look after Read more…
On May the 17th we marked our support for the IDAHOT movement and attempted to draw attention to the homophobia, transphobia and biphobia in our society. First established in 2004 the day was created to speak to key decision makers, the media and the public to end discrimination and celebrate the LGBTQ+ community. The date Read more…
