Course Groups Archive - City and Hackney Wellbeing Network

Printmaking Techniques

In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Core Arts

1 course date

Textiles & Fashion Design Friday Group

Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of sewing, appliquu00e9, embroidery, crochet and knit to create artwork you can wear, use or display.

Core Arts

1 course date

Beginner's Songwriting Jam

Fun, light-hearted song-writing sessions. We will work on individual projects as well as encourage group work.nPlease note Summer Closure first 2 weeks of August - group resumes after this.

Core Arts

1 course date

Creative Computing

Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.nPlease note Summer Closure first 2 weeks of August - group resumes after this.

Core Arts

1 course date

PEER PATHWAY PRESENTS: Connect & Reflect with Nature

Making connection with nature a source of strength. A gentle, peeru2011led workshop exploring how nature can support wellbeing, reflection, and a sense of connection. Inspired by nature, this space offers an opportunity to slow down, notice, and reconnect, with ourselves, others, and the world around us. Across four interactive sessions, you will explore accessible ways to engage with nature, including mindful noticing, creative reflection, and shared group discussion. Together, we will build simple practices that can support wellbeing in everyday life. You will have the opportunity to plant, notice and enjoy the beauty of nature around us. Peeru2011led and traumau2011informed. No pressure to share. Passing is always okay. No prior knowledge needed, just come as you are.

City and Hackney Mind

1 course date

Managing Wellbeing

F2F MADE

Managing Anger and Difficult Emotions is a 2 session group. Directed for people who are actively struggling with anger and intense emotions, and who are not yet in a place where they can commit to a more structured 8-week mental health course. Helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as Emotional Balance, Creating Space and True Strength. Research into components of MADE has shown improved emotional regulation, reduced self-harm and crisis episodes. Please note the dates/times are tentative and might change.

City and Hackney Mind

1 course date

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