Courses

Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

The course aims to train Mental Health Peers to develop the skills that will benefit them now and in the long term. These aims are met through the following objectives: Facilitating the personal development of Mental Health Peers. Promoting awareness, understanding, and tolerance of diverse people, cultures, and societies. Encouraging the utilization of leadership skills such as effective communication, conflict resolution, time management, and teamwork. Facilitating self-reflection and fostering individual and cooperative learning processes. Empowering Mental Health Peers with the necessary tools to take a leadership role in addressing issues important to them. Delivery will be via workshops and Web

The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Learn how to use recycled materials in papercraft techniques and make your own greeting cards

Join our 3-week course and make own greeting cards. Discover original ways of using recycled newspapers and magazines in papercraft projects. Use own drawings and patterns to create funny, personal cards and learn techniques to make pop-up cards. Feel creative and inspired sharing ideas and working in relaxed atmosphere.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

Are you interested in theatre? Would you like the opportunity to create your own work? Are you aged 18-30? Immediate Theatre has launched a brand-new program for young people aged 18-30, Hackney Young Collective’s; Immerge! We are looking for creatives of any discipline/ability or skill who are interested in writing, producing, and showcasing an original piece of theatre. These sessions will be the research and development of your brand new piece of work, created by YOU and the rest of the creative cohort!

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish Speaking - Women only Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities.

Turkish speaking men only This course provides tools and strategies to help clients understand and manage their anger, fostering healthier emotional responses and improving relationships.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing.

This is a space for you to collectively explore your experience of Racism and to Heal by unpacking the pain and building hope through the lens of other black people . 8 week`s culturally tailored Acceptance Commitment Group designed to help you discover the freedom to let go and to "Live Life Like IT IS GOLDEN"

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

 This course look's at the effects of food on our African and Carribean peolpe . We will learn about process foods ,sugars ,fats that effect us. We learn about better food choices and a App that can support us in limiting E numbers that are detrimental to our health.

Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Knit, crochet and chat, suitable for beginners to advance level. Experienced peer facilitator, skill sharing. Materials provided (wool). Bring own knitting or crochet needles. For those aged 50 and over, bring own knitting/ crochet needles. Wool provided.

Timetabled access to Core Sport health activities

Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Learn how to use recycled materials in papercraft techniques and make your own greeting cards

Join our 3-week course and make own greeting cards. Discover original ways of using recycled newspapers and magazines in papercraft projects. Use own drawings and patterns to create funny, personal cards and learn techniques to make pop-up cards. Feel creative and inspired sharing ideas and working in relaxed atmosphere.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

Are you interested in theatre? Would you like the opportunity to create your own work? Are you aged 18-30? Immediate Theatre has launched a brand-new program for young people aged 18-30, Hackney Young Collective’s; Immerge! We are looking for creatives of any discipline/ability or skill who are interested in writing, producing, and showcasing an original piece of theatre. These sessions will be the research and development of your brand new piece of work, created by YOU and the rest of the creative cohort!

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish Speaking - Women only Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities.

Turkish speaking men only This course provides tools and strategies to help clients understand and manage their anger, fostering healthier emotional responses and improving relationships.

3rd Thursday of the Month All IRIE Mind Clients are welcome to attend and get involved in how we run our Service, Know what we have to offer and how best to serve you. Come and Have Your Say!

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

A monthly drop-in group for Black women in Hackney ,to support social connection ,a sense of belonging and to promote joy and wellbeing .

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Timetabled access to Core Sport health activities

Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Learn how to use recycled materials in papercraft techniques and make your own greeting cards

Supportive and safe space for pregnant women or mums with babies. Peer support sharing experiences, taking care of yourself and baby. Community information. Community Table (pay what you can afford) lunch club (vegetarian meal) available after group from 12pm.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish speaking men only This course provides tools and strategies to help clients understand and manage their anger, fostering healthier emotional responses and improving relationships.

The Tarot Café uses tarot cards as a medium for self-discovery under the guidance of an experience tarot reader. Come and get insight from Tarot Cards, group sharing and make friends! Apart from group sharing, the event includes two 15-minute individual tarot reading slots available to the group participants. If the number of individual tarot reading participants exceeds the limit, a lottery will be held to decide who gets the slots. 塔羅牌發展到近代，其應用範圍除占卜外，也成為了自我認識，解決疑難的工具。塔羅咖啡室會以塔羅牌為媒介，在導師指導下一起探索自我及小組分享。除小組分享外，活動有2個15分鐘個人塔羅諮詢名額給在場參加者。如人數超出所限，會以抽籤決定。 *The 15-minute individual tarot consultation slots are only available to participants who attend the group section on the day and cannot be booked separately.15分鐘個人塔羅諮詢名額只給出席當天活動者，不設單獨報名

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Join us for a thoughtful group activity where we watch a short film and connect through open discussions, exploring themes and sharing experiences to boost mental well-being and reduce isolation.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course.

The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Come and learn this relaxing, repetitive and ancient art practice. No experience needed! Weaving is a calming, self-regulating, and absorbing art practice that dates back over 12,000 years. Weaving has been considered a valuable cultural skill in communities all over the world including Mexico, Ghana, China, Appalachia, Aboriginal, ancient Egyptian, Indian, Guatemalan, Scottish . . . Freestyle tapestry weaving is a practice where you have the freedom choose your own colours, textures and patterns, and where you can lose yourself in the power of fibre art. “I was surprised at how calm I felt after an hour of weaving.” “I have chosen bright colours that really stand out. One day I hope to become as bold as the weaving I am creating” “It has been good coming to a group where I can talk if I want to, and it’s ok to just sit in silence and weave if I don’t feel like talking, and either way I know I am welcome”

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Join us for a thoughtful group activity where we watch a short film and connect through open discussions, exploring themes and sharing experiences to boost mental well-being and reduce isolation.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

This structured course is the brainchild of our very popular handcraft drop-in group! Over 6 weeks, participants will combine learning new arts & crafts skills with learning new coping mechanisms and techniques to support mental wellness, such as mindfulness exercises, in a calm, relaxed atmosphere.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Join us for a thoughtful group activity where we watch a short film and connect through open discussions, exploring themes and sharing experiences to boost mental well-being and reduce isolation.

This structured course is the brainchild of our very popular handcraft drop-in group! Over 6 weeks, participants will combine learning new arts & crafts skills with learning new coping mechanisms and techniques to support mental wellness, such as mindfulness exercises, in a calm, relaxed atmosphere.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Educational group for women aged 30-70 to learn how to take care of their brains through crucial periods like menopause, with the aim of preventing dementia. Open Access women aged 30-70 (prioritise Turkish speakers)

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

Turkish Speaking - Women only It is a flow of gentle and mindfulness based trauma informed yoga. It incorporates somatic movements and breathing exercises by prioritising safety and choice.

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

This structured course is the brainchild of our very popular handcraft drop-in group! Over 6 weeks, participants will combine learning new arts & crafts skills with learning new coping mechanisms and techniques to support mental wellness, such as mindfulness exercises, in a calm, relaxed atmosphere.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Join us for a thoughtful group activity where we watch a short film and connect through open discussions, exploring themes and sharing experiences to boost mental well-being and reduce isolation.

This structured course is the brainchild of our very popular handcraft drop-in group! Over 6 weeks, participants will combine learning new arts & crafts skills with learning new coping mechanisms and techniques to support mental wellness, such as mindfulness exercises, in a calm, relaxed atmosphere.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

Turkish Speaking - Women only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer. Please note that this iteration of the group will involve a male practitioner.

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Join us for a thoughtful group activity where we watch a short film and connect through open discussions, exploring themes and sharing experiences to boost mental well-being and reduce isolation.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

Turkish speaking men only Aims to enhance participants' self-esteem. The course will include warm-up and bonding games, role-playing, small and large group discussions, and information transfer.

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

The Tea Afternoon Socializing Group is a regular gathering organized by Community Connectors specifically for clients with Severe Mental Illness (SMI). It offers a relaxed, informal environment where clients can socialize, enjoy tea, and participate in light-hearted activities.

This structured course is the brainchild of our very popular handcraft drop-in group! Over 6 weeks, participants will combine learning new arts & crafts skills with learning new coping mechanisms and techniques to support mental wellness, such as mindfulness exercises, in a calm, relaxed atmosphere.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

Derman’s Handcraft Group is women only and run weekly. The aim of this group is to help women from our communities break their isolation and to regain their self confidence, self esteem and re-validate their skills through craft activities. Womens Only / Turkish speaking

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

This group offers men a chance to socialize and connect through playing backgammon, a popular game amongst Turkish & Kurdish communities, fostering camaraderie and providing a supportive environment.

Turkish Speaking This program teaches practical techniques to help stabilize and manage mood swings, providing support for those dealing with mood disorders

Learn more about pain with the aim of Improving Quality of Life through learning practical coping strategies

4 week Cook and Eat course (extension to 6 possible) to learn new recipes and get tips on healthy eating, meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.