Monday 26 June

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Event type: Recovery, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/04/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/04/2017, 10/04/2017, 17/04/2017, 24/04/2017, 01/05/2017, 08/05/2017, 15/05/2017, 22/05/2017, 29/05/2017, 05/06/2017, 12/06/2017, 19/06/2017, 26/06/2017

Tuesday 27 June

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Event type: Recovery, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/04/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/04/2017, 11/04/2017, 18/04/2017, 25/04/2017, 02/05/2017, 09/05/2017, 16/05/2017, 23/05/2017, 30/05/2017, 06/06/2017, 13/06/2017, 20/06/2017, 27/06/2017
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Event type: Wellbeing, ACT for Wellbeing – Group Course – 18:30 – 20:30 (started on 23/05/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

ACT (Acceptance and Commitment Therapy) teaches mindfulness skills as a pathway to managing the day to day fears, painful thoughts and feelings that we all experience, gradually decreasing the power of fear over our lives and making room for living life according to what we care about most. The course focuses on being fully present and engaged and taking effective action guided by our deepest values.


In Progress: 23/05/2017, 30/05/2017, 06/06/2017, 13/06/2017, 20/06/2017, 27/06/2017
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Event type: Recovery, Event type: Wellbeing, Sing Together – Group Course – 18:30 – 20:30 (started on 06/06/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

Come and sing with us! No prior experience needed – this is a fun, welcoming, and inclusive choir that will boost your confidence, improve your posture and release stress. The 4-week course ends with the participants having created a repertoire that reflects their musical tastes and newly learned skills


In Progress: 06/06/2017, 13/06/2017, 20/06/2017, 27/06/2017

Wednesday 28 June

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Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/04/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/04/2017, 12/04/2017, 19/04/2017, 26/04/2017, 03/05/2017, 10/05/2017, 17/05/2017, 24/05/2017, 31/05/2017, 07/06/2017, 14/06/2017, 21/06/2017, 28/06/2017
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Event type: Recovery, Event type: Wellbeing, Create It Yourself – Home Decoration – Group Course – 14:00 – 16:00 (started on 14/06/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

Display these beautiful items around the home for a truly personal touch. We will teach you how to make bunting which gives a delicate and rustic feel. We will also make some hanging heart decorations. Add a ribbon down the front to display personal photos, or stuff with lavender to add a delicate aroma – the choice is yours!


In Progress: 14/06/2017, 21/06/2017, 28/06/2017

Thursday 29 June

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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 01/06/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 01/06/2017, 08/06/2017, 15/06/2017, 22/06/2017, 29/06/2017
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Event type: Recovery, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 04/05/2017)
Event Type: Mental Health, Physical Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP


In Progress: 04/05/2017, 11/05/2017, 18/05/2017, 25/05/2017, 01/06/2017, 08/06/2017, 15/06/2017, 22/06/2017, 29/06/2017

Friday 30 June

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 16/06/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualisations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 16/06/2017, 23/06/2017, 30/06/2017

Monday 3 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
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Event type: Recovery, Narrative Therapy – Tree of Life – Group Course – 13:00 – 15:00 (started on 03/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolise different parts of the story. You will draw your tree and share your experience with the group.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017

Tuesday 4 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 5 July

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 6 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017

Monday 10 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
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Event type: Recovery, Narrative Therapy – Tree of Life – Group Course – 13:00 – 15:00 (started on 03/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolise different parts of the story. You will draw your tree and share your experience with the group.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017

Tuesday 11 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 12 July

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
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Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00 – 13:00 (started on 12/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 12/07/2017, 19/07/2017, 26/07/2017, 02/08/2017

Thursday 13 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017

Monday 17 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
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Event type: Recovery, Narrative Therapy – Tree of Life – Group Course – 13:00 – 15:00 (started on 03/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolise different parts of the story. You will draw your tree and share your experience with the group.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017

Tuesday 18 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 19 July

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Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00 – 13:00 (started on 12/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 12/07/2017, 19/07/2017, 26/07/2017, 02/08/2017
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Event type: Recovery, Event type: Wellbeing, Create it Yourself – Interior Soft Furnishings – Group Course – 14:00 – 16:00 (started on 19/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 19/07/2017, 26/07/2017, 02/08/2017, 09/08/2017

Thursday 20 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Recovery, Stress Management – Group Course – 15:00 – 17:00 (started on 20/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 20/07/2017, 27/07/2017

Monday 24 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 25 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 26 July

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
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Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00 – 13:00 (started on 12/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 12/07/2017, 19/07/2017, 26/07/2017, 02/08/2017
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Event type: Recovery, Event type: Wellbeing, Create it Yourself – Interior Soft Furnishings – Group Course – 14:00 – 16:00 (started on 19/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 19/07/2017, 26/07/2017, 02/08/2017, 09/08/2017

Thursday 27 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Recovery, Stress Management – Group Course – 15:00 – 17:00 (started on 20/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 20/07/2017, 27/07/2017

Monday 31 July

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
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Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 1 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 2 August

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Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00 – 13:00 (started on 12/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 12/07/2017, 19/07/2017, 26/07/2017, 02/08/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Interior Soft Furnishings – Group Course – 14:00 – 16:00 (started on 19/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 19/07/2017, 26/07/2017, 02/08/2017, 09/08/2017

Thursday 3 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017

Monday 7 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 8 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 9 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
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Event type: Recovery, Event type: Wellbeing, Create it Yourself – Interior Soft Furnishings – Group Course – 14:00 – 16:00 (started on 19/07/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 19/07/2017, 26/07/2017, 02/08/2017, 09/08/2017

Thursday 10 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017

Monday 14 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 15 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 16 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
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Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 16/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 16/08/2017, 23/08/2017, 30/08/2017

Thursday 17 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017

Monday 21 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 22 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 23 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 16/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 16/08/2017, 23/08/2017, 30/08/2017

Thursday 24 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Wellbeing, Evening Stress Management For Wellbeing – Group Course – 18:00 – 20:00 (started on 24/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 24/08/2017, 31/08/2017

Monday 28 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 29 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 30 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 16/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 16/08/2017, 23/08/2017, 30/08/2017

Thursday 31 August

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Wellbeing, Evening Stress Management For Wellbeing – Group Course – 18:00 – 20:00 (started on 24/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 24/08/2017, 31/08/2017

Monday 4 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 5 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 6 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 7 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 8 September

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 11 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 12 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 13 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 14 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 15 September

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 18 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 19 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
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Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017
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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Wednesday 20 September

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
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Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 21 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 22 September

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 25 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 26 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Wednesday 27 September

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 28 September

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 29 September

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Tuesday 3 October

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 5 October

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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Tuesday 10 October

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 12 October

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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Tuesday 17 October

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 24 October

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 31 October

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 7 November

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Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 2 August

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017