Events

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 18/01/2018, 25/01/2018, 01/02/2018, 08/02/2018, 15/02/2018, 22/02/2018, 01/03/2018, 08/03/2018, 15/03/2018, 22/03/2018, 29/03/2018, 05/04/2018, 12/04/2018, 19/04/2018, 26/04/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 17/01/2018, 24/01/2018, 31/01/2018, 07/02/2018, 14/02/2018, 21/02/2018, 28/02/2018, 07/03/2018, 14/03/2018, 21/03/2018, 28/03/2018, 04/04/2018, 11/04/2018, 19/04/2018, 26/04/2018

Shoreditch Trust is delivering a new training programme in a supportive group setting for people who are currently smoking and want to think about stopping. The training offers practical skills, including mindfulness practices, which are designed to show you how to ‘disentangle’ from unhelpful thoughts that may make it more difficult to stop smoking. The training also introduces skills to help you explore what is most important to you in life (your personal values), providing practice in using your values as a guide to your daily actions. Research has shown that this type of training can support you to feel more ready to stop smoking and lead to wider improvements in health and well-being. This is a different approach to supporting people to stop smoking that will be evaluated by a team of psychologists from City, University of London.

In Progress: 05/04/2018, 12/04/2018, 19/04/2018, 26/04/2018, 03/05/2018, 10/05/2018

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.

In Progress: 26/04/2018, 03/05/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 09/04/2018, 16/04/2018, 23/04/2018, 30/04/2018

Shoreditch Trust is delivering a new training programme in a supportive group setting for people who are currently smoking and want to think about stopping. The training offers practical skills, including mindfulness practices, which are designed to show you how to ‘disentangle’ from unhelpful thoughts that may make it more difficult to stop smoking. The training also introduces skills to help you explore what is most important to you in life (your personal values), providing practice in using your values as a guide to your daily actions. Research has shown that this type of training can support you to feel more ready to stop smoking and lead to wider improvements in health and well-being. This is a different approach to supporting people to stop smoking that will be evaluated by a team of psychologists from City, University of London.

In Progress: 03/04/2018, 10/04/2018, 17/04/2018, 24/03/2018, 01/05/2018, 08/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 01/05/2018, 08/05/2018, 15/05/2018, 22/05/2018, 29/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 02/05/2018, 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

Shoreditch Trust is delivering a new training programme in a supportive group setting for people who are currently smoking and want to think about stopping. The training offers practical skills, including mindfulness practices, which are designed to show you how to ‘disentangle’ from unhelpful thoughts that may make it more difficult to stop smoking. The training also introduces skills to help you explore what is most important to you in life (your personal values), providing practice in using your values as a guide to your daily actions. Research has shown that this type of training can support you to feel more ready to stop smoking and lead to wider improvements in health and well-being. This is a different approach to supporting people to stop smoking that will be evaluated by a team of psychologists from City, University of London.

In Progress: 05/04/2018, 12/04/2018, 19/04/2018, 26/04/2018, 03/05/2018, 10/05/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 03/05/2018, 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.

In Progress: 26/04/2018, 03/05/2018

Shoreditch Trust is delivering a new training programme in a supportive group setting for people who are currently smoking and want to think about stopping. The training offers practical skills, including mindfulness practices, which are designed to show you how to ‘disentangle’ from unhelpful thoughts that may make it more difficult to stop smoking. The training also introduces skills to help you explore what is most important to you in life (your personal values), providing practice in using your values as a guide to your daily actions. Research has shown that this type of training can support you to feel more ready to stop smoking and lead to wider improvements in health and well-being. This is a different approach to supporting people to stop smoking that will be evaluated by a team of psychologists from City, University of London.

In Progress: 03/04/2018, 10/04/2018, 17/04/2018, 24/03/2018, 01/05/2018, 08/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 01/05/2018, 08/05/2018, 15/05/2018, 22/05/2018, 29/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 02/05/2018, 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.

In Progress: 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

Shoreditch Trust is delivering a new training programme in a supportive group setting for people who are currently smoking and want to think about stopping. The training offers practical skills, including mindfulness practices, which are designed to show you how to ‘disentangle’ from unhelpful thoughts that may make it more difficult to stop smoking. The training also introduces skills to help you explore what is most important to you in life (your personal values), providing practice in using your values as a guide to your daily actions. Research has shown that this type of training can support you to feel more ready to stop smoking and lead to wider improvements in health and well-being. This is a different approach to supporting people to stop smoking that will be evaluated by a team of psychologists from City, University of London.

In Progress: 05/04/2018, 12/04/2018, 19/04/2018, 26/04/2018, 03/05/2018, 10/05/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 03/05/2018, 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.

In Progress: 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 14/05/2018, 21/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 01/05/2018, 08/05/2018, 15/05/2018, 22/05/2018, 29/05/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 02/05/2018, 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.

In Progress: 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 03/05/2018, 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.

In Progress: 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 14/05/2018, 21/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 01/05/2018, 08/05/2018, 15/05/2018, 22/05/2018, 29/05/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 02/05/2018, 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.

In Progress: 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 03/05/2018, 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.

In Progress: 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 01/05/2018, 08/05/2018, 15/05/2018, 22/05/2018, 29/05/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 02/05/2018, 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.

In Progress: 09/05/2018, 16/05/2018, 23/05/2018, 30/05/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 03/05/2018, 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.

In Progress: 10/05/2018, 17/05/2018, 24/05/2018, 31/05/2018

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.

In Progress: 01/06/2018, 08/06/2018, 15/06/2018, 22/06/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018

Mindfulness for Stress is an educational course that can help you better manage the everyday stress of life. You will be guided through practices, within a supportive, safe and friendly group setting that enable you to learn the self-caring skills of mindfulness. Over eight weeks, you can learn to boost your wellbeing, and find new sources of resilience, joy, and calm in your life. The course can be particularly helpful for people suffering from stress associated with work, family or relationships, loss, post-traumatic stress disorder, depression, chronic generalised anxiety, social anxiety. No experience of mindfulness or meditation is required to participate. Mindfulness for Stress is an educational course, only not a formal therapeutic programme. It should not be undertaken in place of any existing medical interventions.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018, 02/07/2018, 09/07/2018, 16/07/2018, 23/07/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 05/06/2018, 12/06/2018, 19/06/2018, 26/06/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 06/06/2018, 13/06/2018, 20/06/2018, 27/06/2018

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!

In Progress: 06/06/2018, 13/06/2018, 20/06/2018, 27/06/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 07/06/2018, 14/06/2018, 21/06/2018, 28/06/2018

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.

In Progress: 01/06/2018, 08/06/2018, 15/06/2018, 22/06/2018

This 3 week course is a fun and exciting group of session designed to explore the link between the body and the voice. Practice some simple but effective stretches that warm up the body and aid flexibility. Next, learn a short song and sing it together as a group. Learn techniques to practice stretching and singing safely.

In Progress: 08/06/2018, 15/06/2018, 22/06/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018

Mindfulness for Stress is an educational course that can help you better manage the everyday stress of life. You will be guided through practices, within a supportive, safe and friendly group setting that enable you to learn the self-caring skills of mindfulness. Over eight weeks, you can learn to boost your wellbeing, and find new sources of resilience, joy, and calm in your life. The course can be particularly helpful for people suffering from stress associated with work, family or relationships, loss, post-traumatic stress disorder, depression, chronic generalised anxiety, social anxiety. No experience of mindfulness or meditation is required to participate. Mindfulness for Stress is an educational course, only not a formal therapeutic programme. It should not be undertaken in place of any existing medical interventions.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018, 02/07/2018, 09/07/2018, 16/07/2018, 23/07/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 05/06/2018, 12/06/2018, 19/06/2018, 26/06/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 06/06/2018, 13/06/2018, 20/06/2018, 27/06/2018

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!

In Progress: 06/06/2018, 13/06/2018, 20/06/2018, 27/06/2018

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.

In Progress: 07/06/2018, 14/06/2018, 21/06/2018, 28/06/2018

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.

In Progress: 01/06/2018, 08/06/2018, 15/06/2018, 22/06/2018

This 3 week course is a fun and exciting group of session designed to explore the link between the body and the voice. Practice some simple but effective stretches that warm up the body and aid flexibility. Next, learn a short song and sing it together as a group. Learn techniques to practice stretching and singing safely.

In Progress: 08/06/2018, 15/06/2018, 22/06/2018

Please note - No Class on Monday 2nd April. A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018

Mindfulness for Stress is an educational course that can help you better manage the everyday stress of life. You will be guided through practices, within a supportive, safe and friendly group setting that enable you to learn the self-caring skills of mindfulness. Over eight weeks, you can learn to boost your wellbeing, and find new sources of resilience, joy, and calm in your life. The course can be particularly helpful for people suffering from stress associated with work, family or relationships, loss, post-traumatic stress disorder, depression, chronic generalised anxiety, social anxiety. No experience of mindfulness or meditation is required to participate. Mindfulness for Stress is an educational course, only not a formal therapeutic programme. It should not be undertaken in place of any existing medical interventions.

In Progress: 04/06/2018, 11/06/2018, 18/06/2018, 25/06/2018, 02/07/2018, 09/07/2018, 16/07/2018, 23/07/2018

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.

In Progress: 05/06/2018, 12/06/2018, 19/06/2018, 26/06/2018

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.

In Progress: 15/05/2018, 22/05/2018, 29/05/2018, 05/06/2018, 12/06/2018, 19/06/2018

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.

In Progress: 19/06/2018, 26/06/2018