Events
Tuesday 22 October
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Thursday 24 October
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This six week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow and practising self-guided relaxation techniques; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Tuesday 29 October
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Wednesday 30 October
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A relaxed and supportive space for pregnant women and women with babies ( up to their first birthday) to come together and explore how they can support their mental wellbeing. During the sesison we will use the 5 Ways to Wellbeing framework to facilitate conversations.
Thursday 31 October
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This six week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow and practising self-guided relaxation techniques; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Tuesday 5 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Wednesday 6 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 7 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This six week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow and practising self-guided relaxation techniques; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Tuesday 12 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Wednesday 13 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 14 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This six week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow and practising self-guided relaxation techniques; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Tuesday 19 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This course will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. There may be the option to make a cushion cover or draught excluder. The course will leave you with a huge sense of achievement and an item that you can use every day.
Wednesday 20 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 21 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This six week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow and practising self-guided relaxation techniques; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolize different parts of the story. You will draw your tree and share your experience with the group.
Tuesday 26 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This course will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. There may be the option to make a cushion cover or draught excluder. The course will leave you with a huge sense of achievement and an item that you can use every day.
Wednesday 27 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 28 November
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolize different parts of the story. You will draw your tree and share your experience with the group.
Tuesday 3 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This course will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. There may be the option to make a cushion cover or draught excluder. The course will leave you with a huge sense of achievement and an item that you can use every day.
Wednesday 4 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 5 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Tree of Life is a narrative therapy approach, based on the idea that we all make sense of our experiences through the stories we tell about our lives. It is a tool for all of us to reflect on our lives, where we have come from and where we are going. It is an opportunity to identify and share our skills, abilities and knowledge about our own life and is particularly useful to help move on from feeling negative about yourself and your future. The tree, a powerful symbol across many cultures, is used to symbolize different parts of the story. You will draw your tree and share your experience with the group.
Tuesday 10 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This course will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. There may be the option to make a cushion cover or draught excluder. The course will leave you with a huge sense of achievement and an item that you can use every day.
Wednesday 11 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A space for preganant women or women with babies/young children to come together, share and learn from one another on their experiences as mothers and their mental health and wellbeing. This is a drop-in course
Thursday 12 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Thursday 19 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.