Monday 23 October

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 24 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:30 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017

Wednesday 25 October

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00-13:00 (started on 18/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 18/10/2017, 25/10/2017, 08/11/2017, 15/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Create It Yourself – Home Decoration – Group Course – 14:00 – 16:00 (started on 11/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017

Thursday 26 October

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
- +
Evening Stress Management For Wellbeing – Group Course – 18:00 – 20:00 (started on 19/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our well-being. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioral strategies, Relaxation techniques and a well-being coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 19/10/2017, 26/10/2017

Monday 30 October

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 31 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:30 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017

Wednesday 1 November

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Create It Yourself – Home Decoration – Group Course – 14:00 – 16:00 (started on 11/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This 4 week course, open to beginners and those with an intermediate knowledge of using a sewing machine, will see you design, construct, create and decorate soft furnishings for your home. Learn how to use a sewing machine and to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can keep & display in the home!


In Progress: 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017

Thursday 2 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
- +
Event type: Recovery, Stress Management – Group Course – 14:00 – 16:00 (started on 02/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our well-being. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioral strategies, Relaxation techniques and a well-being coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 02/11/2017, 09/11/2017

Monday 6 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 7 November

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:30 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017

Wednesday 8 November

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00-13:00 (started on 18/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 18/10/2017, 25/10/2017, 08/11/2017, 15/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 08/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 08/11/2017, 15/11/2017, 22/11/2017

Thursday 9 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
- +
Event type: Recovery, Stress Management – Group Course – 14:00 – 16:00 (started on 02/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our well-being. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioral strategies, Relaxation techniques and a well-being coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 02/11/2017, 09/11/2017

Monday 13 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 14 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017

Wednesday 15 November

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Traditional Chinese Medicine – Group Course – 11:00-13:00 (started on 18/10/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This 4 weeks course is an introduction to Traditional Chinese Medicine, exploring the 12 organs and their functions, the meridians which are the pathways for our energy called chi to flow throughout the body and how stagnation can affect its flow causing pain. You will explore how the body work together in a holistic way. You can, if choose to, experience some acupuncture (body and ears), meridians stretches and cupping. This course will leave you with practical tools to help relieve pain and tension as well as ideas to maintain good health.


In Progress: 18/10/2017, 25/10/2017, 08/11/2017, 15/11/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 08/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 08/11/2017, 15/11/2017, 22/11/2017

Thursday 16 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 16/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017

Friday 17 November

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 17/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 17/11/2017, 24/11/2017, 01/12/2017, 08/12/2017

Monday 20 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 21 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 14:00 – 16:00 (started on 21/11/2017)
Event Type: Daily Living,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This five week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017, 19/12/2017

Wednesday 22 November

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 08/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 08/11/2017, 15/11/2017, 22/11/2017

Thursday 23 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 16/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017

Friday 24 November

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 17/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 17/11/2017, 24/11/2017, 01/12/2017, 08/12/2017

Monday 27 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 28 November

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 14:00 – 16:00 (started on 21/11/2017)
Event Type: Daily Living,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This five week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017, 19/12/2017

Wednesday 29 November

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
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Event type: Recovery, Event type: Wellbeing, Create It Yourself – Festive Stockings – 14:00 – 16:00 (started on 29/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 29/11/2017, 06/12/2017, 13/12/2017

Thursday 30 November

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 16/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017

Friday 1 December

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 17/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 17/11/2017, 24/11/2017, 01/12/2017, 08/12/2017

Monday 4 December

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 02/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 02/10/2017, 09/10/2017, 16/10/2017, 23/10/2017, 30/10/2017, 06/11/2017, 13/11/2017, 20/11/2017, 27/11/2017, 04/12/2017

Tuesday 5 December

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017
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Event type: Recovery, Cook & Eat – Group Course – 14:00 – 16:00 (started on 21/11/2017)
Event Type: Daily Living,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This five week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017, 19/12/2017

Wednesday 6 December

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 04/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 04/10/2017, 11/10/2017, 18/10/2017, 25/10/2017, 01/11/2017, 08/11/2017, 15/11/2017, 22/11/2017, 29/11/2017, 06/12/2017
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Event type: Recovery, Event type: Wellbeing, Create It Yourself – Festive Stockings – 14:00 – 16:00 (started on 29/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 29/11/2017, 06/12/2017, 13/12/2017

Thursday 7 December

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 05/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 05/10/2017, 12/10/2017, 19/10/2017, 26/10/2017, 02/11/2017, 09/11/2017, 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017
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Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 16/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 16/11/2017, 23/11/2017, 30/11/2017, 07/12/2017

Friday 8 December

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Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 17/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 17/11/2017, 24/11/2017, 01/12/2017, 08/12/2017

Tuesday 12 December

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Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 03/10/2017)
Event Type: Physical Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

PLEASE NOTE - There is no Pilates class on Tuesday 17th October. Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 03/10/2017, 10/10/2017, 24/10/2017, 31/10/2017, 07/11/2017, 14/11/2017, 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017
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Event type: Recovery, Cook & Eat – Group Course – 14:00 – 16:00 (started on 21/11/2017)
Event Type: Daily Living,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This five week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017, 19/12/2017

Wednesday 13 December

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Event type: Recovery, Event type: Wellbeing, Create It Yourself – Festive Stockings – 14:00 – 16:00 (started on 29/11/2017)
Event Type: Mental Health,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 29/11/2017, 06/12/2017, 13/12/2017

Tuesday 19 December

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Event type: Recovery, Cook & Eat – Group Course – 14:00 – 16:00 (started on 21/11/2017)
Event Type: Daily Living,
Shoreditch Trust
Shoreditch Trust, 170 Pitfield St, London, N1 6JP

This five week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 21/11/2017, 28/11/2017, 05/12/2017, 12/12/2017, 19/12/2017

Thursday 2 August

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Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017