Monday 21 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 22 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 23 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 16/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 16/08/2017, 23/08/2017, 30/08/2017

Thursday 24 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Wellbeing, Evening Stress Management For Wellbeing – Group Course – 18:00 – 20:00 (started on 24/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 24/08/2017, 31/08/2017

Monday 28 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 29 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 30 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Card Crafting – Drop In – 14:00 – 16:00 (started on 16/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

Craft birthday cards, congratulations cards, and cards for any occasion in this 3-week drop-in course. Let your creativity flow and give loved ones cards that have been hand-crafted with love. All materials provided.


In Progress: 16/08/2017, 23/08/2017, 30/08/2017

Thursday 31 August

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Wellbeing, Evening Stress Management For Wellbeing – Group Course – 18:00 – 20:00 (started on 24/08/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, N1 6JP

If left unchecked, stress (difficulty coping with pressure, tension & worry) can have a big effect on our wellbeing. There are many things that can help to reduce stress. Our Stress Management and Relaxation course is a great introduction to practical approaches to overcoming stress, including mindfulness based strategies, cognitive behavioural strategies, Relaxation techniques and a wellbeing coaching session to help you take the first steps forward. The sessions are fun, creative, challenging but supportive.


In Progress: 24/08/2017, 31/08/2017

Monday 4 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017
- +
Event type: Recovery, Cook & Eat – Group Course – 12:00 – 14:00 (started on 31/07/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, N1 6JP, Large Group Room

This six week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.


In Progress: 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017

Tuesday 5 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 6 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 7 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 8 September

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 11 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 12 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017

Wednesday 13 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 14 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 15 September

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 18 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 19 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Wednesday 20 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 21 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 22 September

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Monday 25 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Gentle Yoga – Drop In – 10:30 – 11:30 (started on 03/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.


In Progress: 03/07/2017, 10/07/2017, 17/07/2017, 24/07/2017, 31/07/2017, 07/08/2017, 14/08/2017, 21/08/2017, 28/08/2017, 04/09/2017, 11/09/2017, 18/09/2017, 25/09/2017

Tuesday 26 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Pilates – Drop In – 10:30 – 11:30 (started on 04/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners.


In Progress: 04/07/2017, 11/07/2017, 18/07/2017, 25/07/2017, 01/08/2017, 08/08/2017, 15/08/2017, 22/08/2017, 29/08/2017, 05/09/2017, 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Cook & Share – Jams, Chutneys & Pickles – Group Course – 15:00 – 17:00 (started on 12/09/2017)
Event Type: Daily Living,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Each week, you'll learn how to make Jam, Chutney & Pickles completely from scratch. This course will help participants learn something new, or re-gain skills in order to create delicious Jams, Chutneys, & Pickles.


In Progress: 12/09/2017, 19/09/2017, 26/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Wednesday 27 September

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Create it Yourself – Bags of All Sorts – Group Course – 14:00 – 16:00 (started on 06/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Construct creations that are completely individual – designed, made and decorated by you! The first 2 weeks of this 4 week course will teach you how to create a Makeup Bag to neatly keep your cosmetics in and carry them around. The second 2 weeks will teach you how to construct a shopping bag with a zipped-pouch inside – ideal for bits and bobs and to carry around your new makeup bag!


In Progress: 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017

Thursday 28 September

- +
Event type: Recovery, Event type: Wellbeing, Shoreditch Trust Evening Pilates – Drop In – 18:30 – 19:30 (started on 06/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscle. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners. Zoe uses music in her class to help participants to relax and to aid the flow of movement.


In Progress: 06/07/2017, 13/07/2017, 20/07/2017, 27/07/2017, 03/08/2017, 10/08/2017, 17/08/2017, 24/08/2017, 31/08/2017, 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017
- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Friday 29 September

- +
Event type: Recovery, Event type: Wellbeing, Self Hypnosis – Group Course – 11:00 – 13:00 (started on 08/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis.


In Progress: 08/09/2017, 15/09/2017, 22/09/2017, 29/09/2017

Tuesday 3 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 5 October

- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Tuesday 10 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 12 October

- +
Event type: Recovery, Event type: Wellbeing, Clay Jewellery Making Workshop – Group Course – 13:00 – 16:00 (started on 07/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

A course where you will be encouraged to unleash your inner creativity. You will use bright modelling clay (oven baked) and try your hands at jewellery making. Suitable for beginners and for anyone who wants to try something creative and a bit different.


In Progress: 07/09/2017, 14/09/2017, 21/09/2017, 28/09/2017, 05/10/2017, 12/10/2017

Tuesday 17 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 24 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 31 October

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Tuesday 7 November

- +
Event type: Recovery, Event type: Wellbeing, Facilitating Groups for Health & Wellbeing – Group Course – 13:00 – 15:00 (started on 19/09/2017)
Event Type: Mental Health,
Shoreditch Trust
170 Pitfield Street, London, N1 6JP

This course is open to people who are interested in becoming a health and wellbeing group facilitator. You will explore what makes a good facilitator and practice the skills to create a safe space where people can share their experiences, get support from peers and make positive life changes. You will learn about specific approaches to supporting groups toward health and wellbeing, shadow more experienced facilitators and receive support to consider moving on to volunteering and sessional opportunities at Shoreditch Trust.


In Progress: 19/09/2017, 26/09/2017, 03/10/2017, 10/10/2017, 17/10/2017, 24/10/2017, 31/10/2017, 07/11/2017

Thursday 2 August

- +
Event type: Recovery, Event type: Wellbeing, Yoga For The Mind – Drop In – 18:00 – 19:00 (started on 05/07/2017)
Event Type: Physical Health,
Shoreditch Trust
170 Pitfield St, London, N1 6JP

This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.


In Progress: 05/07/2017, 12/07/2017, 19/07,2017, 26/07/2017, 02/08/2018, 09/08/2017, 16/08/2017, 23/08/2017, 30/08/2017, 06/09/2017, 13/09/2017, 20/09/2017, 27/09/2017