Events
Monday 17 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Wednesday 19 December
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Tuesday 8 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Thursday 10 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Tuesday 15 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Thursday 17 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Monday 21 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 22 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Wednesday 23 January
This 3 week course, open to beginners only, will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can use every day.
Thursday 24 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Monday 28 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 29 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Wednesday 30 January
This 3 week course, open to beginners only, will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can use every day.
Thursday 31 January
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Monday 4 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 5 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life
Wednesday 6 February
This 3 week course, open to beginners only, will see you design, construct, create and decorate items for your home. On this course we will focus on making a tote bag and a small pouch, using a sewing machine and learning to attach a zip or button to complete your design. The course will leave you with a huge sense of achievement and an item that you can use every day.
Thursday 7 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Monday 11 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 12 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life
Thursday 14 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Friday 15 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis."
Monday 18 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 19 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life
Thursday 21 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This four week course will help participants to gain (or regain) the core skills, knowledge and confidence to independently prepare simple, affordable and healthy meals. The sessions will combine practical activities with essential healthy eating advice and information covering topics such as store cupboard essentials, affordable shopping and basic kitchen equipment.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
We all experience some form of anxiety in our day-to-day lives, but what do we really know about it? Anxiety Disorders are amongst the most commonly diagnosed by GPs but anxiety is also a feature of milder day to day worries. This workshop aims to increase our understanding of Anxiety by addressing the question, why do we feel anxious? We will look at how anxiety manifests in the body and in the mind and at ways to keep anxiety in check. There will be an opportunity to share your experiences but this is not essential.
Friday 22 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis."
Monday 25 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 26 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life
Thursday 28 February
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Friday 1 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Learn a clear and simple process for getting into a deeply relaxed state through Self Hypnosis, using positive suggestions and visualizations to help achieve your goals. This course is aimed at people experiencing stress, anxiety and sleeping problems. You will get a chance to practice techniques to help you manage your problems. Dispels the myths surrounding hypnosis."
Monday 4 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 5 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life
Thursday 7 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Monday 11 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 12 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Wednesday 13 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Thursday 14 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Monday 18 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 19 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Wednesday 20 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Thursday 21 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Monday 25 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
A variety of stretches that will help to build your strength, flexibility and stamina. These calming sessions are specially designed to relax and de-stress you. The class is suitable for mixed abilities. Yoga mats are available for use during the class.
Tuesday 26 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
"Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."
Wednesday 27 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
Join us for some Jewellery making using Polymer clay as our medium. In this class we will cover all the basics of working with polymer clay to make beads and other shapes. Once it is cooked in the oven and it has hardened up, it can produce amazing results. You don't need to have any experiences or be creative, just the desire to trying something new.
Thursday 28 March
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This Yoga class has a strong emphasis on the breath. This is a supportive session where you can move and learn at your own pace. Suitable for beginners and for people who are familiar with yoga techniques. Yoga mats are available for use during the class.
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.
Thursday 4 April
Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP
This five week course will enable you to reflect on your strategies and coping mechanisms and will introduce new ways of responding to stress. From exploring the positive effects of keeping a gratitude journal, to creating your own eye pillow, to practising self-guided relaxation techniques, as well as making your own blend of herbal teas; this course will promote a calm and focused approach to managing stress. At the end of each session, you will take home a practical tool, whether this be something you've created or received, which you will be able to use in daily life.