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Your wellbeing calendar

Explore our groups and courses supporting wellbeing, health, and skills. Referral required; availability depends on individual pathway needs.
Derman
Managing Wellbeing

F2F Self Help for Depression in Turkish

Derman
1 course date
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Frie Mind
Managing Wellbeing

Coping With Self Esteem

Mind - IRIE
1 course date
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Frie Mind
Managing Wellbeing

Music Therapy-Rhythms Of Resilience

Mind - IRIE
1 course date
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Activities to improve daily living

F2F: Recipes of Life: Cook & Eat (City)

Shoreditch Trust
1 course date
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Social Networks and Relationships

Embroidery for Wellbeing

Centre for Better Health
1 course date
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Derman
Managing Wellbeing

Sleep Hygiene - Turkish

Derman
1 course date
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Frie Mind
Managing Wellbeing

Coping with Anxiety

Mind - IRIE
1 course date
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Managing Wellbeing

F2F UMA

City and Hackney Mind
1 course date
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Frie Mind
Managing Wellbeing

Managing Anger And Difficult Emotions

Mind - IRIE
1 course date
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Activities to improve daily living

Making & Looking - Creativity, Process & Play

Centre for Better Health
1 course date
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Activities to improve daily living

Test with Sam

Core Arts
2 course dates
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Frie Mind
Managing Wellbeing

Coping with Depression

Mind - IRIE
1 course date
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