Walk and Movement in the Park - 2/6/2026
Date and time
2nd of June | 10:00 - 11:00
Overview of the group
Our guidelines
Here are some guidelines to ensure that everyone can enjoy the space safely.
- 1. Confidentiality: What is shared in the group stays in the group. Your facilitator will only share information outside the group if they are worried that you or someone else might be at risk of harm.
- 2. Respecting Everyone’s Privacy: We do not share other members’ personal information inside or outside the group. Members should never feel pressured to share phone numbers, social media, email, or any other personal details. Sharing your information is always your choice.
- 3. Looking After Yourself: If something feels difficult to hear or talk about, you can: · Take a short break · Step away from the screen (if online) · Mute your microphone (if online) · Do anything you need to feel calm and safe Your wellbeing comes first.
- 4. Kindness and Respect: We treat each other with care. This means: · No shouting · No judging · No pressure · No disrespectful behaviour towards others or the facilitator Everyone deserves to feel safe and respected.
- 5. One Person Speaks at a Time: Everyone is welcome to share — if and when they want to. You never have to talk about anything you don’t want to. This space isn’t for political or religious debate. We focus on personal experiences and emotional wellbeing.
- 6. Arriving On Time: If you arrive late, you may wait in the virtual waiting room (if online) until there’s a natural pause. If you join with fewer than 5 minutes left, you may not be admitted.
- 7. If Something Upsets You: If something makes you uncomfortable or distressed, please speak to: · The group facilitator · Your Mental Health Coach We are here to support you.
- 8. Follow-Up Information: Sometimes we will send a short follow-up email with useful links or information after the session.
- 9. Attendance: Please try to attend regularly. If you can’t make a session, just let the facilitator know. If you want to stay involved even when you can’t attend that week, you can request this without explaining why.
- 10. Everyone Is Welcome: The Wellbeing Network is for everyone — all genders, sexualities, races, disabilities, religions, and backgrounds. You can join in the way that works best for you: · Camera on or off (if online) · Speaking or just listening · Participating as much or as little as you want You are welcome exactly as you are.
How can I be involved in this?
Come along to a meeting or find our more by contacting Sebnem Ugural at: [email protected]
Come along or get in touch
You’re welcome to drop in - no need to register. For questions or support, contact Sebnem Ugural at [email protected].
Explore more drop-in groups
Discover other welcoming spaces across the City & Hackney Wellbeing Network No booking needed - just come along.
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Walk and Movement in the Park - 9/6/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park. nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase. nWe complete the session with 15 minute yoga and qigong inspired movement. nYou do not need any props. We practice standing or sitting on the benches in the park. nThis group is opne for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
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Walk and Movement in the Park - 16/6/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park. nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase. nWe complete the session with 15 minute yoga and qigong inspired movement. nYou do not need any props. We practice standing or sitting on the benches in the park. nThis group is opne for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Walk and Movement in the Park - 23/6/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park. nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase. nWe complete the session with 15 minute yoga and qigong inspired movement. nYou do not need any props. We practice standing or sitting on the benches in the park. nThis group is opne for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Walk and Movement in the Park - 30/6/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park. nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase. nWe complete the session with 15 minute yoga and qigong inspired movement. nYou do not need any props. We practice standing or sitting on the benches in the park. nThis group is opne for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course