Free drop-in sessions
Walk and Movement in the Park - 7/7/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
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Link & Chill - A Black Men's Group - 7/7/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.nHeld fortnightly on Tuesdays 1:00pm - 3:00pm
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Drawing & Painting - 8/7/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
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Care and Repair Sewing: Open Access - 9/7/2026
Care and Repair for Clothes – Drop-In Sewing ClassnnJoin our Care and Repair for Clothes drop-in session — a friendly, practical class designed for anyone interested in learning how to repair and care for their garments. Whether you’re a beginner or have some sewing experience, this session is a great opportunity to pick up useful skills and get hands-on guidance.nnWhat to expect:nnStep-by-step support in a welcoming environmentnPractical tips for repairing clothes and extending their lifenHands-on learning during the sessionnA friendly, community-focused spacennNo prior experience is needed — just come along and join in!
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The Holding Space - Online Peer Support Group - 9/7/2026
Welcome to The Holding Space.nnThis is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between.nnHere, we honour:n🧠 Lived experiencen🤝 Peer connectionn🌱 Growth at your own pacen🧡 Emotional safetynnYou don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space.nnYou’re not alone here. We hold this space together.
View this course
Drawing & Painting - 15/7/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
View this course
Walk and Movement in the Park - 21/7/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Link & Chill - A Black Men's Group - 21/7/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.nHeld fortnightly on Tuesdays 1:00pm - 3:00pm
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The Holding Space - Online Peer Support Group - 23/7/2026
Welcome to The Holding Space.nnThis is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between.nnHere, we honour:n🧠 Lived experiencen🤝 Peer connectionn🌱 Growth at your own pacen🧡 Emotional safetynnYou don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space.nnYou’re not alone here. We hold this space together.
View this course
Walk and Movement in the Park - 28/7/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Walk and Movement in the Park - 4/8/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Link & Chill - A Black Men's Group - 4/8/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.nHeld fortnightly on Tuesdays 1:00pm - 3:00pm
View this course
The Holding Space - Online Peer Support Group - 6/8/2026
Welcome to The Holding Space.nnThis is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between.nnHere, we honour:n🧠 Lived experiencen🤝 Peer connectionn🌱 Growth at your own pacen🧡 Emotional safetynnYou don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space.nnYou’re not alone here. We hold this space together.
View this course
Walk and Movement in the Park - 11/8/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Walk and Movement in the Park - 18/8/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Link & Chill - A Black Men's Group - 18/8/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.nHeld fortnightly on Tuesdays 1:00pm - 3:00pm
View this course
Walk and Movement in the Park - 25/8/2026
Promotes the concept of eco therapy and mindfulness. This activity is to encourage exercise and active healthy lifestyle. Participants are supported emotionally as well as encourage regular walking exercises.nWe meet in front of the electric bicycle park in Shoreditch Park.nStart with yoga inspired warm up exercises. Then we walk around the park. Everyone walks in their own phase. Some attendees have disability so they walk in a slow phase.nWe complete the session with 15 minute yoga and qigong inspired movement.nYou do not need any props. We practice standing or sitting on the benches in the park.nThis group is open for all levels. No prior experience is necessary.nnPlease contact the facilitator or Derman office on 02076135944 for more information and learn about last minute cancellation.
View this course
Link & Chill - A Black Men's Group - 1/9/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.nHeld fortnightly on Tuesdays 1:00pm - 3:00pm
View this course
The Holding Space - Online Peer Support Group - 3/9/2026
Welcome to The Holding Space.nnThis is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between.nnHere, we honour:n🧠 Lived experiencen🤝 Peer connectionn🌱 Growth at your own pacen🧡 Emotional safetynnYou don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space.nnYou’re not alone here. We hold this space together.
View this course
The Holding Space - Online Peer Support Group - 17/9/2026
Welcome to The Holding Space.nnThis is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between.nnHere, we honour:n🧠 Lived experiencen🤝 Peer connectionn🌱 Growth at your own pacen🧡 Emotional safetynnYou don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space.nnYou’re not alone here. We hold this space together.
View this course