Free drop-in sessions
Link & Chill - A Black Men's Group - 20/1/2026
A supportive Black Mens Drop In group to link up, connect with each other and shine a light on your troubles.rnHeld fortnightly on Tuesdays starting from Jan 20th 1:00pm-3:00pm
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F2F Open Access: Drawing & Painting - 21/1/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
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The Holding Space - Online Peer Support Group - 22/1/2026
Welcome to The Holding Space.rnrnThis is a gentle, non-judgmental space where you are free to show up exactly as you are u2014 whether you feel strong, struggling, or somewhere in between.rnrnHere, we honour:rnud83eudde0 Lived experiencernud83eudd1d Peer connectionrnud83cudf31 Growth at your own pacernud83eudde1 Emotional safetyrnrnYou donu2019t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held u2014 by each other, and by the intention behind this space.rnrnYouu2019re not alone here. We hold this space together.
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CAP Money :Course - 23/1/2026
Worried about how to cope with all the price increases? Struggling with ever rising debt balances? nTo get help and ideas to improve your money management skills please join us:
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F2F Open Access: Drawing & Painting - 28/1/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
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F2F Open Access: Neurographic Art - 28/1/2026
Neurographic Art for WellbeingnnDiscover the calming power of Neurographic Art u2014 a therapeutic practice that blends creativity, mindfulness, and simple neuroscience principles to support emotional and physical wellbeing.nnIn this gentle, guided course, youu2019ll learn how to use flowing lines, shapes, and colour to reduce stress, improve focus, and express your thoughts and feelings through mindful drawing. No artistic experience is needed.nnEach session offers a relaxing space to explore new techniques, boost self-confidence, and create artwork that reflects your personal journey. All materials provided.
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F2F Open Access: Drawing & Painting - 4/2/2026
Join our free Drawing & Painting classes. Relax with line and pattern drawing Learn proportional drawing and discover how to break rules for a unique outcome. Change your doodles into drawings and story illustrations. Draw lines and patterns, fill shapes with colour splashes, and have fun using pencils, brushes, and recycled materials
View this course
F2F Open Access: Neurographic Art - 4/2/2026
Neurographic Art for WellbeingnnDiscover the calming power of Neurographic Art u2014 a therapeutic practice that blends creativity, mindfulness, and simple neuroscience principles to support emotional and physical wellbeing.nnIn this gentle, guided course, youu2019ll learn how to use flowing lines, shapes, and colour to reduce stress, improve focus, and express your thoughts and feelings through mindful drawing. No artistic experience is needed.nnEach session offers a relaxing space to explore new techniques, boost self-confidence, and create artwork that reflects your personal journey. All materials provided.
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The Holding Space - Online Peer Support Group - 5/2/2026
Welcome to The Holding Space.rnrnThis is a gentle, non-judgmental space where you are free to show up exactly as you are u2014 whether you feel strong, struggling, or somewhere in between.rnrnHere, we honour:rnud83eudde0 Lived experiencernud83eudd1d Peer connectionrnud83cudf31 Growth at your own pacernud83eudde1 Emotional safetyrnrnYou donu2019t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held u2014 by each other, and by the intention behind this space.rnrnYouu2019re not alone here. We hold this space together.
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F2F Open Access: Neurographic Art - 11/2/2026
Neurographic Art for WellbeingnnDiscover the calming power of Neurographic Art u2014 a therapeutic practice that blends creativity, mindfulness, and simple neuroscience principles to support emotional and physical wellbeing.nnIn this gentle, guided course, youu2019ll learn how to use flowing lines, shapes, and colour to reduce stress, improve focus, and express your thoughts and feelings through mindful drawing. No artistic experience is needed.nnEach session offers a relaxing space to explore new techniques, boost self-confidence, and create artwork that reflects your personal journey. All materials provided.
View this course
The Holding Space - Online Peer Support Group - 19/2/2026
Welcome to The Holding Space.rnrnThis is a gentle, non-judgmental space where you are free to show up exactly as you are u2014 whether you feel strong, struggling, or somewhere in between.rnrnHere, we honour:rnud83eudde0 Lived experiencernud83eudd1d Peer connectionrnud83cudf31 Growth at your own pacernud83eudde1 Emotional safetyrnrnYou donu2019t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held u2014 by each other, and by the intention behind this space.rnrnYouu2019re not alone here. We hold this space together.
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The Holding Space - Online Peer Support Group - 5/3/2026
Welcome to The Holding Space.rnrnThis is a gentle, non-judgmental space where you are free to show up exactly as you are u2014 whether you feel strong, struggling, or somewhere in between.rnrnHere, we honour:rnud83eudde0 Lived experiencernud83eudd1d Peer connectionrnud83cudf31 Growth at your own pacernud83eudde1 Emotional safetyrnrnYou donu2019t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held u2014 by each other, and by the intention behind this space.rnrnYouu2019re not alone here. We hold this space together.
View this course
The Holding Space - Online Peer Support Group - 19/3/2026
Welcome to The Holding Space. This is a gentle, non-judgmental space where you are free to show up exactly as you are — whether you feel strong, struggling, or somewhere in between. Here, we honour: 🧠 Lived experience 🤝 Peer connection 🌱 Growth at your own pace 🧡 Emotional safety You don’t need to fix anything or be anything. Just being here is enough. This is a space to feel heard, supported, and gently held — by each other, and by the intention behind this space. You’re not alone here. We hold this space together.
View this course