Home / Course Calendar / Music Therapy-Rhythms Of Resilience / Music Therapy-Rhythms Of Resilience - 29/01/2026

Music Therapy-Rhythms Of Resilience - 29/01/2026

Managing Wellbeing

Session dates

29 January - 26 March

3 sessions

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Where to find us

IRIE Mind, 15a Homerton Row, London E9 6ED

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Overview of the course

ONLINE This workshop works to improve mental health, emotional resilience, and community connection through culturally rooted music therapy practices. The programme honours African and Caribbean musical traditions while providing practical coping strategies and creative outlets for mental health, wellbeing and stress relief.

Session No.	Date	Time
Session 1	Thu, 29 January 2026	14:00 - 15:00
Session 2	Thu, 26 February 2026	14:00 - 15:00
Session 3	Thu, 26 March 2026	14:00 - 15:00

Supporting organisation

Join the waitlist

This isn’t a direct signup for this course date. If you’re interested in joining, view all upcoming sessions and register your interest to join the waitlist.