Home / Course Calendar / F2F Managing Change

Explore F2F Managing Change

Managing Wellbeing

F2F Managing Change - 17/09/2026 - 17 September

Managing Change is a 6 week group exploring the theme of change and how we adapt to it. Focusing on the question, how do endings and transitions affect our emotions and behaviours? Through creative activities including art, storytelling, mindfulness practices and embodiment exercises. We will nurture a sense of community woven by shared experience, reflection and curiosity.


17 September - 22 October
6 sessions

View this course
City and Hackney Mind

Supporting organisation