Events

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

"Fortnightly - Men’s Group Mighty Men of Valour Support Group Come and share what’s on your mind in a safe space. Meet with like minded men on a journey of hope."

 This course is ran over two weeks ,looking at food effects on our African and Carribean peolpe . We will learn about process foods ,sugars ,fats that effect us. We learn about better food choices and a App that can support us in food choices. The last week will prepare a light meal together ,putting all the elements learnt over the two weeks.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

 This course is ran over two weeks ,looking at food effects on our African and Carribean peolpe . We will learn about process foods ,sugars ,fats that effect us. We learn about better food choices and a App that can support us in food choices. The last week will prepare a light meal together ,putting all the elements learnt over the two weeks.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

3rd Thursday of the Month All IRIE Mind Clients are welcome to attend and get involved in how we run our Service, Recruit, Design, Train, and help us to serve you best and better. Come and Have Your Say!

This group is aimed at anyone who has experienced hearing voices and is looking to explore ways of coping with distressing voices, emotions and overwhelming beliefs. Sources of support, advice and information.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

This group is to support women with life challenges....were be looking at menapoaause ,hair loss ,talk about men and various other topics. Were be going on short trips around london .were do art and craft and overall general tpics pertain for women.

"Fortnightly - Men’s Group Mighty Men of Valour Support Group Come and share what’s on your mind in a safe space. Meet with like minded men on a journey of hope."

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

Managing Anger and Difficult Emotions is a single session group for people who are actively struggling with anger and intense emotions, and who are not yet in a place where they can commit to a more structured 8-week mental health course. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

"Fortnightly - Men’s Group Mighty Men of Valour Support Group Come and share what’s on your mind in a safe space. Meet with like minded men on a journey of hope."

 This course is ran over two weeks ,looking at food effects on our African and Carribean peolpe . We will learn about process foods ,sugars ,fats that effect us. We learn about better food choices and a App that can support us in food choices. The last week will prepare a light meal together ,putting all the elements learnt over the two weeks.

STRESS is it bad or can it be good . Come and let us learn ways of how to reduce stress in our lives ,were give you tips and coping mechanism ...

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

Managing Anger and Difficult Emotions is a single session group for people who are actively struggling with anger and intense emotions, and who are not yet in a place where they can commit to a more structured 8-week mental health course. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

 This course is ran over two weeks ,looking at food effects on our African and Carribean peolpe . We will learn about process foods ,sugars ,fats that effect us. We learn about better food choices and a App that can support us in food choices. The last week will prepare a light meal together ,putting all the elements learnt over the two weeks.

A safe space to “cool off”, “labrish”, and share and learn about those things that are important to you and everyday life.

3rd Thursday of the Month All IRIE Mind Clients are welcome to attend and get involved in how we run our Service, Recruit, Design, Train, and help us to serve you best and better. Come and Have Your Say!

This group is aimed at anyone who has experienced hearing voices and is looking to explore ways of coping with distressing voices, emotions and overwhelming beliefs. Sources of support, advice and information.

This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to redue stres,enchance your mood ,promote better sleep ,help with better circulation and general overal to promote ones wellbeing.

This group is to support women with life challenges....were be looking at menapoaause ,hair loss ,talk about men and various other topics. Were be going on short trips around london .were do art and craft and overall general tpics pertain for women.