Events
Monday 2 June
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
15a, Homerton Row - Hackney, E9 6ED, London
A safe non-judgemental space for Black African & Caribbean men to connect, meet, greet and discuss the things that matter.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQEsAAO
Tuesday 3 June
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 4 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 5 June
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
15a, Homerton Row - Hackney, E9 6ED, London
This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing. Open to Men and Women.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DYSWAA4
Irie Mind, 6a Homerton Row E9 6ED
Group will explore and unpack what Racial Trauma really is, what it looks like, how it feels, and how it shows up in out daily lives. We'll share real-live stories and examples to explore how race is about more than just a skin colour. If you or someone you know has experience racial trauma-or you are unsure if you have it, this group will provide insight and understanding through the lens of Black experiences.

Friday 6 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
15a, Homerton Row - Hackney, E9 6ED, London
A safe space to “cool off”, “labrish”. Share and learn about those things that are of everyday importance for you.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQExAAO
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Waterhouse restaurant, 10 Orsman Road, N1 5QJ
EXACT DATES TO BE CONFIRMED (extension possible). 4 weeks Cook and Eat course based on Recipes of Life, to learn explore the value of food and culture, try new recipes and meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

Please click here to register to the waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000NXHJNIA5
Monday 9 June
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 10 June
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 11 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 12 June
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
15a, Homerton Row - Hackney, E9 6ED, London
This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing. Open to Men and Women.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DYSWAA4
Irie Mind, 6a Homerton Row E9 6ED
Group will explore and unpack what Racial Trauma really is, what it looks like, how it feels, and how it shows up in out daily lives. We'll share real-live stories and examples to explore how race is about more than just a skin colour. If you or someone you know has experience racial trauma-or you are unsure if you have it, this group will provide insight and understanding through the lens of Black experiences.

Friday 13 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
15a, Homerton Row - Hackney, E9 6ED, London
A safe space to “cool off”, “labrish”. Share and learn about those things that are of everyday importance for you.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQExAAO
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our short course and learn basic jewellery making techniques. Practice using proper tools and make bracelets, necklaces and earrings. Relax and enjoy working along other creative people.

Click here to register to the group waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000PLKx3IAH
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Waterhouse restaurant, 10 Orsman Road, N1 5QJ
EXACT DATES TO BE CONFIRMED (extension possible). 4 weeks Cook and Eat course based on Recipes of Life, to learn explore the value of food and culture, try new recipes and meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

Please click here to register to the waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000NXHJNIA5
Monday 16 June
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
15a, Homerton Row - Hackney, E9 6ED, London
A safe non-judgemental space for Black African & Caribbean men to connect, meet, greet and discuss the things that matter.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQEsAAO
Tuesday 17 June
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 18 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 19 June
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
African Community School, Lawson Centre
Join us for an exciting Card Making course with a Maths twist! Over three sessions, you'll learn to create beautiful cards using recycled materials while exploring the wonders of mathematics. What You'll Do: Design your own DIY Maths set. Draw shapes and create intriguing patterns. Learn papercraft techniques for making collages, pop-ups, and puzzles. Make cards for various occasions that are as unique as they are beautiful.

Please click here to register to the waiting list Please complete the registration form adding the code 701Sq00000PNwy3IAD
15a, Homerton Row - Hackney, E9 6ED, London
This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing. Open to Men and Women.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DYSWAA4
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our free 5-week course 'Children's Books Doodle Illustrations'. Explore famous story illustrators and understand visual storytelling through composition. Discover ways of creating atmosphere using various colour schemes. Learn how to draw simple cartoon characters and scenes. Practice transforming simple drawings into colourful illustrations for a children story. Have fun working along other creative people and relax making art to express yourself.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000Pp9O1IAJ
Friday 20 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
15a, Homerton Row - Hackney, E9 6ED, London
A safe space to “cool off”, “labrish”. Share and learn about those things that are of everyday importance for you.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQExAAO
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our short course and learn basic jewellery making techniques. Practice using proper tools and make bracelets, necklaces and earrings. Relax and enjoy working along other creative people.

Click here to register to the group waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000PLKx3IAH
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Waterhouse restaurant, 10 Orsman Road, N1 5QJ
EXACT DATES TO BE CONFIRMED (extension possible). 4 weeks Cook and Eat course based on Recipes of Life, to learn explore the value of food and culture, try new recipes and meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

Please click here to register to the waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000NXHJNIA5
Aspland & Marcon Estate Community Hall 38 Marcon Pl, Amhurst Road, London E8 1LP
Take part in our Zumba classes, have fun and improve fitness Zumba is a fun dance and exercise workout featuring different types of steps, including salsa and meringue, which have easy-to-learn instructions and are combined to create a workout for the entire body. Suitable for complete beginners.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000OoweGIAR
Monday 23 June
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 24 June
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 25 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 26 June
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
15a, Homerton Row - Hackney, E9 6ED, London
All IRIE Mind Clients are welcome to attend and get involved in how we run our Service, Know what we have to offer and how best to serve you. Come and Have Your Say!

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000IRogPIAT
15a, Homerton Row - Hackney, E9 6ED, London
This is group is designed for pure indulgence, feet /back massage, targeted towards pampering in helping to reduce stress, enhance your mood ,promote better sleep ,help with better circulation and general overall to promote ones wellbeing. Open to Men and Women.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DYSWAA4
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our free 5-week course 'Children's Books Doodle Illustrations'. Explore famous story illustrators and understand visual storytelling through composition. Discover ways of creating atmosphere using various colour schemes. Learn how to draw simple cartoon characters and scenes. Practice transforming simple drawings into colourful illustrations for a children story. Have fun working along other creative people and relax making art to express yourself.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000Pp9O1IAJ
Friday 27 June
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
15a, Homerton Row - Hackney, E9 6ED, London
A safe space to “cool off”, “labrish”. Share and learn about those things that are of everyday importance for you.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQExAAO
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our short course and learn basic jewellery making techniques. Practice using proper tools and make bracelets, necklaces and earrings. Relax and enjoy working along other creative people.

Click here to register to the group waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000PLKx3IAH
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Waterhouse restaurant, 10 Orsman Road, N1 5QJ
EXACT DATES TO BE CONFIRMED (extension possible). 4 weeks Cook and Eat course based on Recipes of Life, to learn explore the value of food and culture, try new recipes and meet people. We cook as a group and eat the food we have prepared together. All dietary requirements are catered for, no experience needed.

Please click here to register to the waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000NXHJNIA5
Aspland & Marcon Estate Community Hall 38 Marcon Pl, Amhurst Road, London E8 1LP
Take part in our Zumba classes, have fun and improve fitness Zumba is a fun dance and exercise workout featuring different types of steps, including salsa and meringue, which have easy-to-learn instructions and are combined to create a workout for the entire body. Suitable for complete beginners.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000OoweGIAR
Monday 30 June
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
15a, Homerton Row - Hackney, E9 6ED, London
A safe non-judgemental space for Black African & Caribbean men to connect, meet, greet and discuss the things that matter.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d000000DQEsAAO
15a, Homerton Row - Hackney, E9 6ED, London
These include boosting our mood, reducing stress, and helping with anxiety. If you're having trouble sleeping, knowing how to sleep better can make a huge difference

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000INGzZIAX
Tuesday 1 July
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 2 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 3 July
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
African Community School, Lawson Centre
Join us for an exciting Card Making course with a Maths twist! Over three sessions, you'll learn to create beautiful cards using recycled materials while exploring the wonders of mathematics. What You'll Do: Design your own DIY Maths set. Draw shapes and create intriguing patterns. Learn papercraft techniques for making collages, pop-ups, and puzzles. Make cards for various occasions that are as unique as they are beautiful.

Please click here to register to the waiting list Please complete the registration form adding the code 701Sq00000PNwy3IAD
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our free 5-week course 'Children's Books Doodle Illustrations'. Explore famous story illustrators and understand visual storytelling through composition. Discover ways of creating atmosphere using various colour schemes. Learn how to draw simple cartoon characters and scenes. Practice transforming simple drawings into colourful illustrations for a children story. Have fun working along other creative people and relax making art to express yourself.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000Pp9O1IAJ
Friday 4 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our short course and learn basic jewellery making techniques. Practice using proper tools and make bracelets, necklaces and earrings. Relax and enjoy working along other creative people.

Click here to register to the group waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000PLKx3IAH
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Aspland & Marcon Estate Community Hall 38 Marcon Pl, Amhurst Road, London E8 1LP
Take part in our Zumba classes, have fun and improve fitness Zumba is a fun dance and exercise workout featuring different types of steps, including salsa and meringue, which have easy-to-learn instructions and are combined to create a workout for the entire body. Suitable for complete beginners.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000OoweGIAR
Monday 7 July
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 8 July
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 9 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 10 July
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our free 5-week course 'Children's Books Doodle Illustrations'. Explore famous story illustrators and understand visual storytelling through composition. Discover ways of creating atmosphere using various colour schemes. Learn how to draw simple cartoon characters and scenes. Practice transforming simple drawings into colourful illustrations for a children story. Have fun working along other creative people and relax making art to express yourself.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000Pp9O1IAJ
Friday 11 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our short course and learn basic jewellery making techniques. Practice using proper tools and make bracelets, necklaces and earrings. Relax and enjoy working along other creative people.

Click here to register to the group waiting list : Please complete the registration form adding the following Group Course Code 701Sq00000PLKx3IAH
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Aspland & Marcon Estate Community Hall 38 Marcon Pl, Amhurst Road, London E8 1LP
Take part in our Zumba classes, have fun and improve fitness Zumba is a fun dance and exercise workout featuring different types of steps, including salsa and meringue, which have easy-to-learn instructions and are combined to create a workout for the entire body. Suitable for complete beginners.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000OoweGIAR
Monday 14 July
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 15 July
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 16 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 17 July
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
African Community School, Lawson Centre
Join us for an exciting Card Making course with a Maths twist! Over three sessions, you'll learn to create beautiful cards using recycled materials while exploring the wonders of mathematics. What You'll Do: Design your own DIY Maths set. Draw shapes and create intriguing patterns. Learn papercraft techniques for making collages, pop-ups, and puzzles. Make cards for various occasions that are as unique as they are beautiful.

Please click here to register to the waiting list Please complete the registration form adding the code 701Sq00000PNwy3IAD
Aspland & Marcon Community Hall 38 Marcon Place, Amhurst Road, London E8 1LP
Join our free 5-week course 'Children's Books Doodle Illustrations'. Explore famous story illustrators and understand visual storytelling through composition. Discover ways of creating atmosphere using various colour schemes. Learn how to draw simple cartoon characters and scenes. Practice transforming simple drawings into colourful illustrations for a children story. Have fun working along other creative people and relax making art to express yourself.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000Pp9O1IAJ
Friday 18 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 21 July
Online
The sessions will run for 8 weeks online via Zoom. You will also have practitioner contact for up to 9 weeks via weekly post-session email throughout the duration of the course. The Radical Self-Care approach has been designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves.The content will support understanding of difficult emotions, for example anger and shame, and supports participants in managing difficult emotions in more helpful ways. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections. The course will utilise psychological education, mindfulness and compassion practices, exercises and reflections. Participants will work on their own, in pairs or small groups as well as in the larger group. Participants are free to not participate in the exercises or group discussion if they do not wish to do so at any given point. Practices and reflections will be encouraged in their own time between sessions. The RadSec courses are delivered by practitioners with experience of and training in the evidence-based methodologies that the course is founded on. The group consists of 10-14 participants.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 22 July
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Online via Teams
The Radical Self-Care is a Mindfulness Based Stress Reduction and Compassion Focused Therapy Approach designed to support people with the possibility of becoming more accepting, caring and reassuring in their relationship to themselves when life feels challenging. The theoretical underpinnings are evidence-based approaches such as Mindful Self-Compassion, Mindfulness Based Stress Reduction and Compassion Focused Therapy. The course supports individuals to enhance their natural capacities for mindful awareness and caring and compassionate responses, towards themselves. The course supports understanding and enhancing emotion regulation through psychological education and experientially through practices and reflections.

Please speak to your Mental Health Coach to be referred to this group
Wednesday 23 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 24 July
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 25 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 29 July
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 30 July
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 31 July
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 1 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 5 August
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 6 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 7 August
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 8 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 12 August
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 13 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 14 August
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 15 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 19 August
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 20 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 21 August
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 22 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 26 August
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 27 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 28 August
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 29 August
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 2 September
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 3 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 4 September
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 5 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 9 September
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 10 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 11 September
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 12 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 15 September
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 16 September
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 17 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 18 September
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 19 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 22 September
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 23 September
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 24 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 25 September
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 26 September
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 30 September
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 1 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 2 October
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 3 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 7 October
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 8 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 9 October
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 10 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 14 October
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 15 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 16 October
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 17 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 21 October
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 22 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 23 October
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 24 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 28 October
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 29 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 30 October
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 31 October
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 4 November
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 5 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 6 November
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 7 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 10 November
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 11 November
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 12 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 13 November
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 14 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 17 November
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 18 November
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 19 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 20 November
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 21 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 25 November
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 26 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 27 November
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 28 November
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 2 December
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 3 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 4 December
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 5 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 8 December
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 9 December
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 10 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 11 December
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
12 Orsman Road, Haggerston, N1 5QJ
The group will last 6 sessions and it will explore anxiety, helping us to understand it and better manage it. The sessions will cover what anxiety is and how our body, thoughts and behaviours can be affected by it. We will explore different tools and techniques to learn how to manage stress symptoms and lower down anxiety levels, to make the experience of anxiety more tolerable and functional. We will integrate tools and techniques coming from CBT, Compassion-focused therapy and Mindfulness.

Please speak to your Mental Health Coach to be referred to this group
Friday 12 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Monday 15 December
12 Orsman Road, Haggerston, N1 5QJ
Managing Anger and Difficult Emotions is a 2 session group for people who are actively struggling with anger and intense emotions. MADE helps people to understand the neuroscience of anger/intense emotions and to reduce emotional suffering by learning and practicing techniques such as ‘Emotional Balance’, ‘Creating Space’ and ‘True Strength’. Research into components of MADE has shown improved emotional regulation and reduced self-harm and crisis episodes.

Please speak to your Mental Health Coach to be referred to this group
Tuesday 16 December
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Wednesday 17 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Develop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvmAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvrAAE
Core Arts
A structured session for developing, writing and rehearsing songs. Meet other musicians and influence one another, sharing talents and skills to develop performance skills in the hope to be ready for a club core performance.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvnAAE
Core Arts
Explore your imagination and bring your thoughts of world around you to life through creative writing and poetry performances. Develop your literacy skills, improve your confidence and read your prose aloud in these group sessions.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvcAAE
Core Arts
From our beautiful rooftop garden, learn new skills such as herbs for window sills, organic gardening techniques and making new plants from old.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw8AAE
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwEAAU
Core Arts
Explore a different song or genre each week developing your technique as a guitarist. Learn to tune your guitar, name the open string and play fingerpicking patterns.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq00000D9zGCIAZ
Thursday 18 December
Core Arts
Fun lighted-hearted RnB, Soul, Gospel singing and song-writing sessions. Sing along and harmonise from home.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv8AAE
Core Arts
Explore the instrument that is your singing voice and strengthen your vocal chords through enjoyable sessions exploring popular songs.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvsAAE
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwBAAU
Core Arts
Engaging group singing session; working towards performance at monthly Club Core gig nights.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwDAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwGAAU
Core Arts
Learn how to work with your hands to create sculptures, ornaments, plates and bowls using different forms of clay.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvpAAE
Friday 19 December
Core Arts
Create a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvIAAU
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Core Arts
In this course learners will explore the art of relief print, using reduction or multi block techniques to produce an edition of their own design incorporating 2-3 different colours. The result will be producing a box-set of finished work and developing at a pace which suits your skill level.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvSAAU
Tuesday 23 December
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE
Friday 26 December
Core Arts
Fun, light-hearted, RnB, Soul, Gospel singing and song-writing sessions. We will work on individual projects as well as encourage group work.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 701Sq000001d4nyIAA
Tuesday 30 December
Core Arts
High energy rhythm session. Come and explore the world of rhythm, play any instrument of your choice. From African djembe to congas or tambourine… bass, guitar, keys or drums. Let's improvise and write songs together.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RvwAAE
Core Arts
Draw the human form whilst observing a life model. Learn to use a range of art materials such as chalks, charcoal and inks and develop your techniques as a figurative artist.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rv3AAE
Core Arts
The aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor. You will develop existing skills or learning from scratch using state of the art equipment.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw1AAE
Off Site
Timetabled access to Core Sport health activities

Please click here to register to the waiting list Please complete the registration form adding the code 7018d000000DYHOAA4
Core Arts
Empower yourself as an artist, musician or writer by creating a web presence that defines and promotes your individual voice.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001RwCAAU
Core Arts
Essential class to develop artistic skills. Create artworks in response to ideas and themes which inspire you. Explore a wide range of art medium including drawing, painting, printmaking, collage and sculpture.

Please click here to register to the waiting list - Please complete the registration form adding the following Group Course Code 7018d0000001Rw6AAE