There will be delicious food, a bar, music, and the opportunity to experience first hand the scientifically proven benefits of mindfulness – including less stress and better sleep and concentration. Relax throughout the evening with free massages, mindful yoga and discover the amazing complementary therapies and much more available via the City and Hackney Wellbeing Network.
Come on your own or bring friends, for a relaxed, friendly and fun evening in one of Dalston’s most beautiful spots.
When: Wednesday 18th May, 6pm- 8.30 pm
Where: Dalston Eastern Curve Garden, Dalston Lane, E8 3DF
For more information please email firstname.lastname@example.org