Evening Pilates (March) – Group Course – 18:00-19:00

4 Weeks x 1hr Shoreditch Trust Healthy Living Centre. 170 Pitfield Street, N1 6JP "Pilates is a gentle exercise class that will help you improve your posture and strengthen your core muscles. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Suitable for beginners."