With a growing interest in how food and nutrition can affect emotional and mental health we thought we’d delve a bit deeper into this very topic. Scientifically evidence around the topic is developing but there are many challenges for scientists to overcome and in the meantime some medical practitioners remain unconvinced of the link between Read more…
The term ‘wellbeing’ is increasingly being used as a way of talking about our mental health. But what do we really mean by it? This article explains more about what we mean by ‘wellbeing’. The phrase ‘wellbeing’ is used to describe ‘mental state’. This means how you are feeling and how well you can cope Read more…
The innovative new City and Hackney Wellbeing Network, funded by Hackney Council, was officially launched last week with an event at Hackney Museum. The City and Hackney Wellbeing Network, led by City and Hackney Mind, is a dynamic partnership of eleven voluntary mental health organisations in Hackney with a wealth of expertise in working with Read more…